Public Invited to Participate in Mindfulness Event

    A group of local citizens has started a movement to facilitate improved mental wellness for individuals throughout the community. With support from the National Alliance on Mental Illness (NAMI) South Dakota and Avera, they will host a Milbank mindfulness event (today) Wednesday, September 25, at 6:30 p.m. at the Milbank Community Center.
    The organizers report that the mindfulness event will include tips and tricks to help participants lead a life in which they can embrace an awareness of their thoughts and emotions without judgment. The event is free, and all are welcome.